Workout Planner & Gym Tracker

Workout Planner & Gym Tracker

By FITNESS22 LTD

  • Category: Health & Fitness
  • Release Date: 2015-12-18
  • Current Version: 7.2020
  • Adult Rating: 4+
  • File Size: 457.07 MB
  • Developer: FITNESS22 LTD
  • Compatibility: Requires iOS 15.0 or later.
Score: 4.8585
4.8585
From 145,048 Ratings

Description

The Workout App: Optimize your workout results at the gym & at home. Build muscle & lose weight with a custom workout routine for your fitness goal and body type. Start to work out the smart way, with your own personal trainer in your pocket. ** #1 Rated Gym Workout App ** • Guided gym & home workout plans • Smart trainer acts as your personal gym coach • Automatic weight optimization • Workout & exercise tracking • Most effective gym & home workouts • Focus on particular muscle groups Workout Plans • Multiple workouts for your fitness goals • Workout coach builds your gym & home workouts • Home workouts using minimal equipment & body weight • Block-based plans, refreshing your workout every 4-6 weeks • Expert, intermediate & beginner workouts, for optimized muscle training • Real superset support • Modify any of our pre-made workouts • Add your own workouts & exercises to the app Exercises • Rich photos and hi-res videos of each training exercise • Over 300 exercises so you can train at the gym or at home • Easy-to-understand detailed instructions • Search by muscle group, equipment type, or keyword • Save your favorite fitness exercises HealthKit • Integrated with Apple Health for age, weight, and gender data to build customized workouts This app includes an auto-renewing subscription option which unlocks all premium workouts - Subscription options are either monthly or yearly - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to Account Settings after purchase - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. See more: http://workout-app.com Privacy Policy: https://www.fitness22.com/privacy-policy Terms of Use:: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html

Screenshots

Reviews

  • Great workout app!!!

    5
    By Das_Batman
    Awesome plans, super flexible, tons of workouts… everything has videos so you know how the workouts should look. Love it!
  • Paul D Parsons, MD

    5
    By pdpmd
    I’m a retired orthopedic surgeon of 35 years, played football and wrestled in high school, and rowed 4years on a Dartmouth lightweight crew. I therefore am expert on the human musculoskeletal system. My own weightlifting program, however, pales in comparison to yours. I’m four months into it and am very pleased with the progress I am making. Being retired and 70 years old, I’m not sure I could have accomplished this much without your program. Thank you for making my later years so enjoyable.
  • Ac

    5
    By Atc 78
    I have really enjoyed the workouts and have seen progress!
  • Good but quickly gets real extra

    4
    By AttyRyan
    I’ve used this a little over a year. The app works well and there are lots of positives. The interface is really smooth and nice and the videos really help get form right. However, there are negatives: 1. The app likes to set single arm and single leg exercises but forgets to account for the total weight being both arms (25x12x2 arms) is treated as 25x12. 2. The app significantly under accounts for time. You’ll tell it an hour, it’ll schedule you 9 exercises 3-4 sets each with one or two single leg using some obscure equipment you have to hunt all over for, all for no apparent reason other than scheduling the most extra workout available. Plus a 15 minute run and in practice it’ll either take 2 hours or you’ll have to leave because you can’t spend your whole day a the gym. These will also be (from mine today - 4x10 squats, 4x10 single leg leg presses, 3x12 deadlifts, 3x15 calf presses, 15 mins running, etc etc.) like I have Superman legs or something. 3. It really likes weighted pull ups and sit ups. Gyms don’t have leg weights and you can’t hold a weight and jump. It’ll also tell you - do 4 sets of 10 weighted wide grip pull ups and I’m like listen you’re asking for 40 pull ups and you want me to McGuiver a way to hold weights between my feet? Just be normal. That would be great. Thanks. Otherwise, great. 4/5.
  • Great App

    5
    By MedicWoman
    I have a good bit of knowledge on working out and how to train but let’s be honest. Thinking about plans everyday as a boss and a mother of 2 kids and as a wife of a wonderful man that sadly works nights… I just don’t have the bandwidth!!! This makes life so easy. I love how it allows you to customize every day as you go and it slowly pushes you along. So easy to keep track. Awesome!!!
  • Average, notes keep getting lost

    3
    By NM1729$
    Features are somewhat limited for a paid version of the app. Programs take too long to perform, and notes keep disappearing
  • Good base, could be better

    4
    By Nameynamename
    It has some positives if you aren’t sure where to start or are too tired to create your own plan. However, if you are a little more advanced the options are limited. Suggestions to make it 5 stars: (1) offer better splits. Example, right now with commercial gyms, you can’t do a push/pull…makes no sense. Only full body with specific targets. (2)Number of weeks- maybe I didn’t dive into enough programming but it would be great to pick the number of weeks of progression. I don’t like to do a program for longer than 6 weeks. (3) Vacation mode- have a process to pause programming and do a vacation or notified training. This way do not need to restart a program but can get a planned workout while you are adjusting to your equipment and time - again you can do this on your own, but isn’t the point of the app to be your trainer?
  • Workout plan reset

    1
    By Michael b__
    I turn my phone off and on and it made me log back in to the app. After doing so all my workout plans reset. None of my progress is saved and no one from customer support will respond. Now I don’t have anything from the previous five weeks of workouts saved. All I want is someone to talk to but all they say is that emails are for “premium” members only. Even though I clearly have one based on my email address
  • Now I feel like a pro at the gym

    5
    By NewbieNowaPro
    1. I can’t afford a personal trainer 2. I can’t always rely on someone coming with me at the gym to show me things 3. I felt unmotivated and not confident at the gym And then my boyfriend showed me this app. I paid for the lifetime use and it’s been worth every single penny (and I’m cheap loll) This has helped me improve my confidence at feeling like I belong at the gym and breaks down what I need to do every single day and shows me how to do it with videos and text instruction. Whether you’ve gone to the gym your whole life or you’re just starting off, I believe this app is sensational. I feel incredible I feel determined I feel like I finally am going in a direction with my health that is where I want to be. The only thing I would love is if parts of the app were a little bit more user-friendly. If I could add that I’ve done a workout that week that I didn’t use the app and if outdoor activities it as well other than just what’s on the app. All in all I highly recommend this my entire family has it now and I’m just excited for future updates
  • GREAT APP

    5
    By Saul Garcia Jr
    GREAT APP

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