Fasting App: Tracker & Timer

Fasting App: Tracker & Timer

By Municorn

  • Category: Health & Fitness
  • Release Date: 2023-11-20
  • Current Version: 1.2.2
  • Adult Rating: 12+
  • File Size: 79.88 MB
  • Developer: Municorn
  • Compatibility: Requires iOS 16.0 or later.
Score: 4.77043
4.77043
From 1,982 Ratings

Description

Experience weight loss without the hassle of restrictive diets, and let Fasting Tracker & Timer be your reliable companion and guide you through the world of OMAD (One Meal a Day), 16/8 timer, and the 16 8 diet. DISCOVER THE SCIENCE OF INTERMITTENT FASTING Intermittent fasting, including 16-hour fasting and the 16 8 diet, isn't just a trend - it's a scientifically backed lifestyle. By alternating between eating and fasting, your body taps into stored fat for energy, facilitating effective weight loss without the need for restrictive diets. IS INTERMITTENT FASTING RIGHT FOR YOU? Absolutely! Linked to numerous health benefits, including improved insulin sensitivity, reduced inflammation, and enhanced brain function, intermittent fasting is a holistic approach to wellness that transcends mere scale numbers. WHY CHOOSE FASTING TRACKER & TIMER? - Simplicity: No complex meal plans or calorie counting. - Effortless Weight Loss: Shed pounds without complicated diets. - Energy Boost: Enjoy increased energy levels and mental clarity. - Enhanced Brain Functions: Experience better concentration. - Accelerated Metabolism: Ignite fat burning with a faster metabolism. - Habits for a Better Life: Establish a sustainable approach to healthy living. - Adaptable Lifestyle: Compatible with your fitness routine. LONG-TERM BENEFITS - Normalize blood sugar levels by stabilizing insulin. - Natural and sustainable weight loss. - Lower the risk of heart disease and improve cardiovascular health. - Promote longevity through enhanced cellular repair mechanisms. - Diabetes prevention. - Reduce or prevent allergies and inflammations. FASTING MADE EASY WITH FASTING TRACKER & TIMER - Effortless Tracking: Log your fasting hours with a single tap. - Smart Notifications: Stay on track with reminders for the beginning and end of your fasting window. - Personalized Fasting Plans: Tailor your fasting routine to your lifestyle with flexible timer options. Download Fasting Tracker & Timer now and unlock the key to a healthier, happier you through the simplicity of intermittent fasting. Embark on your journey today! * Success stories are based on interviews conducted from August to October 2023 with respondents who followed intermittent fasting plans for at least one month. Privacy Policy: https://telecom.municorn.com/privacy?app=fasting Terms of Use: https://telecom.municorn.com/terms?app=fasting CCPA: https://telecom.municorn.com/ccpa?app=fasting U.S. State Privacy Supplement: https://telecom.municorn.com/privacy-supplement?app=fasting For any questions or inquiries, please contact us at [email protected]

Screenshots

Reviews

  • Trash app

    1
    By Pmorr77
    I loved it as a timer for a week because it gave me nice little reminders about when I’m done fasting. But after that week it won’t work for free, you have to pay a $5.99 fee every single week. It’s literally just a timer with fancy font dude, $5.99 a week for what?
  • Freezes up

    2
    By taken realy
    Why does the app freeze up and spins and spins and will not unfreeze unless I cut my phone off .
  • AMAZING!

    4
    By Mickey mouse 👁️👄👁️
    This app has helped me a lot and probably would be really effective for everyone else as well. I’ve tried lots of fasting apps in the past, but none of them really worked for me. This one on the other hand works really well, and isn’t complicated to use, and keeps me fairly motivated. There’s categories to choose from in how extreme you’d like to fast, and it keeps you really organized. If you’ve had trouble with sticking to fasting apps in the past, I would highly recommend FASTING.
  • Only works if you pay

    1
    By jahnee5
    I started using this app and only needed basic features so I didn’t upgrade. However, after using it for awhile it stopped working entirely unless I would upgrade. Don’t waste your time if you want a basic tracker. This is not it.
  • Effective and Easy to Use

    5
    By Magical_Mystery_Man_123nchg
    I've tried other intermittent fasting apps before, but none compare to this one. It's not only effective in helping me achieve my health goals, but it's also incredibly easy to use. The built-in timers make it simple to track my fasting and eating windows, and the progress charts provide valuable insights into my fasting patterns over time. Plus, the educational resources available within the app have helped me better understand the science behind intermittent fasting and its benefits. Highly recommend to anyone looking to improve their health through fasting.
  • Effective and Easy to Use

    5
    By Shimmering_Shadows_42-2006vcsy
    I've tried other intermittent fasting apps before, but none compare to this one. It's not only effective in helping me achieve my health goals, but it's also incredibly easy to use. The built-in timers make it simple to track my fasting and eating windows, and the progress charts provide valuable insights into my fasting patterns over time. Plus, the educational resources available within the app have helped me better understand the science behind intermittent fasting and its benefits. Highly recommend to anyone looking to improve their health through fasting.
  • Revolutionized My Approach to Health

    5
    By Tyesha Baldwine
    This app has truly revolutionized the way I approach my health and wellness journey. Intermittent fasting was always a concept I found intriguing, but this app turned it into a sustainable lifestyle for me. The interface is user-friendly, the tracking features are comprehensive, and the customizable fasting schedules make it easy to find what works best for my body. I've seen significant improvements in my energy levels, focus, and overall well-being since incorporating intermittent fasting into my routine, and I couldn't have done it without this app.
  • Flexible and Customizable

    5
    By apitPacRoi
    What sets this app apart from others is its flexibility and customization options. Whether you're new to intermittent fasting or a seasoned practitioner, this app caters to your needs. You can choose from a variety of fasting protocols, adjust your fasting and eating windows to fit your schedule, and even set reminders to help you stay on track. It's this level of customization that makes intermittent fasting feel less like a diet and more like a sustainable lifestyle choice.
  • Well

    5
    By Lianet Blowernjhfccls
    I feel happy honestly and am sticking to the fasting plan as per this app. Keep like this in future also
  • Good app

    5
    By Josepine Assiterfzkjiasc
    really good app. I have used other popular fasting apps but found them more cluttered and less useful as the years passed. I am really enjoying the functionality of this app

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