Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 6.44.1
  • Adult Rating: 4+
  • File Size: 126.40 MB
  • Developer: Calm.com
  • Compatibility: Requires iOS 16.0 or later.
Score: 4.77371
4.77371
From 1,766,739 Ratings

Description

** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises. Invest in your mental health and choose a guided meditation session that fits within your busy schedule. Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm. Let relaxing music and calming sounds help you meditate, focus and sleep better. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Pick from 100+ exclusive Sleep Stories, featuring well-known talent such as Matthew McConaughey, Stephen Fry, Rosé, Jerome Flynn and P!nk. Calm is recommended by top psychologists, therapists and mental health experts. Take a deep breath and find your Calm. CALM FEATURES MEDITATION & MINDFULNESS * Meditate with seasoned experts, regardless of your experience level * Introduce mindfulness into your daily routine and learn to calm your mind * Mindfulness topics include Deep Sleep, Calming Anxiety, Managing Stress, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem and so much more SLEEP STORIES * Sleep soundly listening to bedtime stories for adults and children alike * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe * Blue Gold - Journey through the sleepy village of Provence with master storyteller Stephen Fry * The Nordland Night Train - Travel up the scenic coast of Norway aboard a remote railway * Happy Little Zzzs - Drift off to the soothing brush strokes of beloved painter Bob Ross RELAXATION & STRESS RELIEF * Learn to relax and lower stress with daily meditation and breathing exercises * Focus on a goal with Dailies - Reduce anxiety with daily 10-minute original programs like the Daily Calm with Tamara Levitt, the Daily Trip with Jeff Warren, or the Daily Jay with Jay Shetty * Shift your thinking and find your calm through inspiring stories with Wisdom * Daily Move: Mindful stretching and movement to relax your body during the day ALSO FEATURING * Daily Streaks & Mindful Minutes: Track and celebrate your progress * 7 and 21 day mindfulness programs for both beginner and advanced users * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes to sleep: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook and more Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

Screenshots

Reviews

  • Daily help

    5
    By elkhound123
    I use my calm app every single day..sometimes multiple times a day to relax, meditate, etc. it is also very helpful at night to use music or sleep stories before bed. My husband and I often listen to the daily meditations together and discuss the messages. I will continue to use this app hopefully for the rest of my life!
  • Can’t sleep

    5
    By drb 6
    I never thought that this would really work. But… I did try it after being abruptly woken up by a noise outside my bedroom window. So it helped take my mind off the who could that have been. Or what was that. It worked back to sleep I went stopped thinking the bad stuff and thought about what the story was about. Thank goodness for calm Debby
  • W. Sleep

    5
    By W-sleep
    W sleep
  • the push to sign in and pay is aggravating

    1
    By fffgg5555
    you know what really helps me calm down? an app that constantly asks you to either sign in or pay money to use it. an app that calms you down shouldnt pressure you into giving information or money. all the marketing makes it seem like a peaceful space on your phone, but its a lie. goes to show on the internet theres no where to turn for help that isnt taking advantage of you.
  • It’s bad

    1
    By bjciljv
    This is the worst sleep app ever. It’s not free
  • Amazing

    5
    By vazael
    🙏🏻🙏🏻🙏🏻
  • Love this app

    5
    By PinkWarrior43
    I’ve been using this app for 4 years. I listen to the sleep stories every night. I really like Alan Skylar and Eric Braa. This is worth the money.
  • Sleep

    5
    By Belles ytyy
    All the time it puts my kids to sleep!!!! I love it!
  • Grateful to this app

    5
    By audania in Florida
    During the worst years of stress, anxiety, and sleeplessness, Calm was what I needed to relax, refocus, and meditate. I didn’t know how to meditate until I started the Calm app and now I have a better idea. I loved the sleep stories, soundscapes, and guided meditations most of all.
  • I love it download calm

    5
    By Soup6666666666
    Before I got this app my anxiety was gone crazy every day cus of my friend Della who is being mean and calling me a teachers pet when I tell the truth 1 time she tryed to force me to say hooyaah and I said no she got mad at me after I got it my anxiety went down a lot I still have it just not so much thanks calm

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