AutoSleep Track Sleep on Watch

AutoSleep Track Sleep on Watch

By Tantsissa

  • Category: Health & Fitness
  • Release Date: 2016-12-20
  • Current Version: 6.10.4
  • Adult Rating: 4+
  • File Size: 44.33 MB
  • Developer: Tantsissa
  • Compatibility: Requires iOS 11.0 or later.
Score: 4.71615
4.71615
From 54,783 Ratings

Description

Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep! Total Privacy. ------------- AutoSleep has no user analytics tracking. No advertising plugins. No 3rd party code. No data upload. Ask your "free" sleep app if they can say the same. Everything Included. -------------------- No extra In App Purchases. No subscriptions. Apple Sleep Stages ----------------- Full integration with Sleep Stages from the Apple Sleep app, so you have the option to use the Apple Sleep app and view all the information in AutoSleep. Functions ----------------- AutoSleep includes all the information and functionality you need for sleep monitoring, including: Time Asleep – sleep duration and sleep bank balance Sleep Rating – a consolidated rating score of your sleep Sleep Rings – fill your sleep rings with quality sleep, including heart rate, deep sleep and REM Apple Sleep Stages – option to use the data from the Apple Sleep app Sleep Blood Oxygen – measurements while sleeping Respiration Rate – track your breathes per minute Noise – environmental noise measurements Sleep Analysis – view detailed graphs and breakups on your sleep cycles Sleep Fuel – measure the quality and efficiency of your sleep Tonight’s Bedtime – recommends your latest bedtime based on your habits Readiness – indicates your physical and mental stress Temperature – track your sleeping wrist temperature Sleep Consistency – learn about your time to bed behaviours Lights Off – track the time to fall asleep Live Sleep Tracking – view your sleep statistics during the night Smart Alarm – Watch in-built smart alarm to help you wake in lighter sleep Widgets – fantastic range of iPhone widgets Complications – multiple Watch face options HomeKit – full integration with Apple HomeKit Emojis & Notes – record comments and tags to your sleep session Explore – deep dive analytics views Siri – use with Siri voice commands Shortcuts – create your own shortcuts that you use with AutoSleep Adjust – a simple function to adjust sleep/wake detection individual to you History – advanced graphs and trends Configuration – change the theme and design your clock sleep rings Setup – customise your sleep goals, setup notifications and reminders Exports – exporting options to save your data About AutoSleep ----------------- Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to. If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning. Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple. If you DON'T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping. As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper. AutoSleep also integrates beautifully with the Eclipse Yourself and HeartWatch apps, our premier heart, health, activity, recovery and readiness monitoring apps. *Requires Apple Watch running WatchOS 4 or higher. Awards ----------------- Best of 2018 https://apps.apple.com/story/id1438574124/ Best of 2019 https://apps.apple.com/story/id1484100916/ Best of 2020 https://apps.apple.com/story/id1535572713/ Best of 2021 https://apps.apple.com/story/id1591083005/ Best of 2022 https://apps.apple.com/story/id1654240446 Best of 2023 https://apps.apple.com/story/id1719170110

Screenshots

Reviews

  • It’s OK but sketchy

    3
    By DSooley
    Barely half the time it reports respiration. That’s my only criticism. I like to see my stats each day to better understand my sleep patterns. It would be better if capturing the data was more accurate.

  • Just starting to look

    4
    By ApeZRule
    I have just started going through the different things it can do. I like it so far. I like the way it displays the data better than the health app

  • Excellent feedback

    4
    By Jbm99
    Knowing how I’ve slept night to night seems to teach me how to sleep better. My sleep has improved. I’m still learning how to read the charts.

  • Still the most useful sleep app

    5
    By eabolden
    I’ve been using AutoSleep for a few years, it continues to be a wonderful, useful tool every night.

  • Best at evaluating and understanding my sleep

    5
    By BunnyL
    I have tried other apps, but this one is the best at helping me understand my sleep patterns and what I am doing while asleep, such as my oxygen saturation levels and respirations. I live alone and need this information for health reasons.

  • Uselesss for Delayed Sleep Phase Syndrome (DSPS)

    1
    By WednesdazeChild
    My circadian rhythm is disrupted, and I only manage to sleep during the day. Despite this, I often wake up feeling tired. Unfortunately, this app does not automatically detect my daytime sleep patterns, instead only recognizing sleep that occurs at early in the morning. This makes it inaccurate and overly complicated for my needs. I've decided to request a refund.

  • Almost but ehhhh

    2
    By Gti•Sayless
    When I first downloaded this app the first couple of nights went great. All my sleep information was being tracked. But all of a sudden all I get are error messages that no sleep data was collected. My watch is paired, charged and on correctly well before my set bedtime. But I wake up to the unfortunate discovery of no data. I have to constantly change the settings to show the sleep cycles….ugh honestly it’s annoying and disappointing. I wish things went more smooth, I had very high hopes.

  • Super app

    5
    By MM196957
    It does it all

  • I like how it pairs seamlessly with my Apple Watch

    5
    By Sleep coachall
    Sleep is paramount to health and somehow this app seems to reflect the amount and quality of my sleep. I like the various features, for example, heart rate variability, as it reflects the amount of stress that I’m experiencing before sleep. It’s important to know how much deep sleep I’m receiving and the app tells me that, too. I use it every day and for people who want to understand their sleep I recommend it. I bought it for my spouse who is physician and he now understands sleep better. This app is a great investment in your health.

  • Tons of info on my wrist

    5
    By AZNbu
    Tells me when I fall asleep and wake up. It tells me how much sleep I got and how much of it was quality sleep. It tells me how ready I am to face the day. And it keeps running log of all of it. I can easily refer to it in my medical appointments. I don’t know what I ever did without this app!

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